Christo Baltazhar will guide you through 90 minutes of Yin Yoga postures in a guided meditation with focus on breath and body awareness.
The Yin Journey: Relaxation and Release with Christo Baltazhar
Christo Baltazhar invites you to an inner journey of relaxation and peace. He will guide you through 90 minutes of Yin Yoga postures in a guided meditation with focus on breath and body awareness. This particular form for yoga and bodywork is intended to bring each participant to a deep relaxed state
while shifting positions in a slow and peaceful manner. This opens up the potential for each unique body awareness which by itself invites onto an even deeper journey of introspection and self-acceptance. This workshop is suited for all ages, types and levels of experience.
About Christo Baltazhar:
Christo started his yoga practice in 2002 after struggling with back pain that came with his Scheuermann`s Syndrome. Forced to relieve the chronic state of pain he sought out the yoga practice as a constructive healing. After a couple of years he recovered and regained integrity in the spinal chord, and he began his professional education as a yoga teacher.
His first certification was in Costa-Rica in 2013 at the Hari-Om Yoga school where he earned a degree as a Vinyasa yoga teacher with YTT200HR certification. He continued to deepen his understanding of the yoga practice by several Yin Yoga educations with international Yin Yoga master Biff Mithoefer, adding to his YTT300HR certificate. As a complementary training to the yoga work he has in addition completed a degree as Kinesiologist, working with the energetic dimensions of the body. Besides yoga and bodywork he is also engulfed in aura science, as a professional practitioner
of Human Design System. He is the director of Human Design System Norway and is currently working both in Norway and Romania with the yoga concept "The Yin Journey". Part from being a festival- and event-organiser, he is also a public-speaker, and a proud father of his 16-year old son Mathias.
Thursday, December 20th, 19:00-20:30
@ BODHI Studio (Int. Victor Eftimiu 2, 4th floor)
// limited seats //
Află ce servicii avem pe lângă cursurile de Yoga
Te invităm la o seară de experiențiere a stării de grație dată de practica Meditației Inimii a lui Karunesh, instrument cu o putere extraordinară de vindecare și de accesarea a stărilor rafinate ale Ființei.
Te invităm la un atelier in care prin meditatie, respiratie si imagerie sa te conectezi cu acest corp emotional si sa observi corelatiile dintre minte-emotie-materie. Acest lucru aduce conștientizarea tiparelor, cauzelor suferințelor si in ce moduri în să devenim proprii stăpâni ai vieților noastre
Sambata , 11 Mai, va invitam sa facem impreuna o calatorie prin fascii si meridiane energetice, in care sa exploram propriile stari si emotii, sa topim din tensiuni, sa ne simtim fluizi si liberi in propriul corp.